Category: Mindful Digital Living

  • Social Media Detox: 4 Steps to Reclaim Your Life

    Social Media Detox: 4 Steps to Reclaim Your Life

    In the near future, people might consider social media addiction a serious illness. Taking a social media detox could become a common treatment for this condition. Strange to hear. Right! In our digital age, social media has become as important to our daily lives as our morning coffee. We use it to catch up with…